Mid-Block Training Day

I started this final block going into 70.3 Worlds on Tuesday August 12th. Things have been going very well. On several occasions I have completed workouts that I was unsure beforehand whether I'd be able to complete. Instead of giving a synopsis with the written word, I thought I'd do a little video in the moment, in today's training sessions. Today was day 10 of this block, and I am definitely starting to feel the fatigue. But, overall, I am happy with how the day went. Check it out:

[embed]https://www.youtube.com/watch?v=XwM_0S9vQgc&feature=youtu.be[/embed]